foods high in omega-3 fatty acids such as fatty fish, chia seeds, and walnuts
FDA Approved?: No Life Stage: All life stages Brand Names: Cobalequin (chewable tablets) Common Names: Cyanocobalamin, Vitamin B12 Available Dosages: Chewable tablets in 250 mcg, and 1000 mcg
Contraindications Given the limited safety data, conservative contraindications would include pregnancy or plans to become pregnant, breastfeeding, age under 18, severe liver or kidney disease, and any condition requiring medications with unknown interaction potential
standard supplemental B12 injection doses range from 1001000 mcg
Always talk to a healthcare provider to find the best option
Malori is so knowledgeable and personable that she really put me at Natalie G